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Work one on one with Dr. Santana
7 sessions
6-8 sessions
An integrative approach using latest science in mind-body medicine, performance goals tailored to your lifestyle, and a personal plan that is adaptable!
Meet in for a free ZOOM consultation to find the right program
A series walking you through freeing yourself of stress and anxiety
Free guide to manage stress
Beat the highs and lows of anxiety. This program integrates your past and present with the internal states of anxiety. Explore and reveal to yourself how being well can be a constant state.
This is a discovery series on how and why trauma is showing up in your life. Includes a workbook and recorded video and audio from Dr. Santana.
Our most powerful and integrative way of identifying trauma is to feel. Learn to break free from trauma.
Carl Jung described the 'Complexes,' a deep, intricate, neural network within the unconscious. Learn what Complexes are and gain insight into your automatic operating system.
Shed the weight of trauma. Don a new gown of reality.
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Copyright © 2023 4th QTR Coaching and Consulting - All Rights Reserved. All information contained on this website is intended for informational and educational purposes only, and is not intended nor suited to be a replacement or substitute for professional medical treatment or for professional medical advice relative to a specific medical question or condition
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